WELCOME!
Sage belongs to the Salvia family, deriving from the Latin salvere meaning 'to heal'.
Smoking a bundle of dried sage is a ritual used in indigenous American tradition to cleanse a space or person of unwanted energy. This act of healing and cleansing embodies the vision for Saged. Ultimately, a client should leave feeling energetically light, cleansed and uplifted.
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Saged offers weekly yoga sessions, therapeutic ayurvedic massages and consultations. A holistic trio creating a lasting sense of wellbeing physically, mentally and spiritually.
YOGA
Yoga comes from the sanskrit work "yuj" which can translate as "to unite".
Saged offers regular dynamic flow classes, 1-2-1 sessions for those looking to enhance & advance their practice and dosha based classes to go alongside consultation treatment.
AYURVEDIC MASSAGE
THERAPY
An ayurvedic massage focuses on rebalancing the flow of energy within the body.
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Saged offers a variety of massages with the option of additional add-ons and express options for those on the go.
These are all offered in my cosy therapy room or in the comfort of your own home.
AYURVEDIC
CONSULTATIONS
Ayurvedic treatment aims to regain our natural balanced state. Consultations help us to understand what is going on within the body. We then are able to recognise what these imbalances are and can prescribe the correct effective treatment.​